• Jun 08 / 2010
  • 2
Alternatives to Medication, Strategies

Medication Alternatives for ADHD: Improving Your Brain

The more I research, the more evidence I find that you can have a real effect on any learning disability, attention deficit or other shortcoming of your brain. It’s not as easy as taking a pill. But it’s certainly achievable, and from what I gather, the changes are lasting or even permanent.

Hold on. If I have ADHD, the only treatment is drugs. Except diets, meditation, and yoga which don’t really do much. Right? Continue Reading

  • May 29 / 2010
  • 7
Alternatives to Medication, Apps, Strategies

ADHD Brain Games: Lumosity

"Playing Koi" game on lumosity.com

 

In Norman Doidge MD’s book The Brain That Changes Itself, he details amazing stories of how people were able to overcome learning disabilities, brain failure from stroke, even deafness and blindness.

All this revolutionary change comes from a new understanding of the way the brain works. Neuroplasticity, the idea that the brain is not only changeable (contrary to the belief held by scientists for decades), but in fact VERY changeable at any age. Furthermore there are actual techniques and tools to develop your brain in the same way you would a muscle. Continue Reading